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2024 Morning Practice Schedule 

  • 8:15-9:00 am: 11/12
  • 9:00-9:45 am: 9/10
  • 9:45-10:30 am: 8/under
  • 10:30-11:30 am: 13/over

2024 Evening Practice Schedule (Only for those with PM Sign Up/13 over Conflict)

Every Tuesday and Thursday Starting on June 25th.

  • 6:30pm to 7:15pm:  
    • 12 Under PM Sign Up
    • 13 Over Conflict Practice 

**IF THERE IS A HUGE DEMAND. We will add a 2nd session for 13 over only starting at 7:15.**

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What happens during inclement weather?

Practice: We swim rain or shine. Practices may be cancelled or postponed due to harsh rain or thunderstorms. E-mails will be sent from the coaches as soon as any decisions are made. If you see the weather is questionable, check your e-mail before you leave the house.

What should my swimmer bring to practice?

What to wear: Swimmers should not wear their team suit to practice. It is recommended that girls wear a one-piece suit and boys can wear any swim trunks or jammers. Swimmers can wear multiple suits at once to create “drag” (more resistance in the water).

  • Fluids: All swimmers should have a water bottle on deck at all times
  • Goggles, an extra pair always comes in handy!
  • Cap (for swimmers with long hair, do not use team cap for practice)
  • Towel
  • Sports socks (some swimmers find it more comfortable to wear socks when training with fins)
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