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Practices

2022 Practice Schedule 

  • 7:30-8:15 am: Conflict practice for 13/over Tuesday/Friday only
  • 8:15-9:00 am: 11/12
  • 9:00-9:45 am: 9/10
  • 9:45-10:15 am: 8/under
  • 10:15-11:15 am: 13/over

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What happens during inclement weather?

Practice: We swim rain or shine. Practices may be cancelled or postponed due to harsh rain or thunderstorms. E-mails will be sent from the coaches as soon as any decisions are made. If you see the weather is questionable, check your e-mail before you leave the house.

What should my swimmer bring to practice?

What to wear: Swimmers should not wear their team suit to practice. It is recommended that girls wear a one-piece suit and boys can wear any swim trunks or jammers. Swimmers can wear multiple suits at once to create “drag” (more resistance in the water).

  • Fluids: All swimmers should have a water bottle on deck at all times
  • Goggles, an extra pair always comes in handy!
  • Cap (for swimmers with long hair, do not use team cap for practice)
  • Towel
  • Sports socks (some swimmers find it more comfortable to wear socks when training with fins)
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